Being pregnant is a pretty big deal. You’re not just preparing for a new bundle of joy, you’re also getting your whole life ready for the little one. Check out this list of 10 little steps you can take now to prepare for pregnancy and make your post-baby life easier.
See Your Doctor
If you haven’t already, make an appointment with your doctor to ensure that you’re in good health. You’ll need to have a physical and discuss any medications or conditions you may have. Your doctor will also perform a blood test to check your hormone levels, including your FSH and LH levels.
Get Pregnant Right Away
You’ve probably heard this advice before, but it’s true: timing is everything when it comes to getting pregnant. If you’re not ovulating yet, taking a pregnancy test too early will give you a false negative result. Wait until you’ve missed your period before taking the test, which usually means waiting until at least 4 weeks have passed since your last period.
Get a Pregnancy Preparedness Kit
You can find lists of everything you’ll need to get ready for pregnancy online, but if you’re looking for a more personalized approach, consider going to a store that specializes in preparing for pregnancy and childbirth. They’ll help you choose products based on your needs and they’ll provide information on what exactly each product does.
Get Your Body Ready
Your body will have to undergo some pretty big changes when you become pregnant. To prepare it for these changes, start eating a healthy diet that includes plenty of fresh fruits and vegetables, lean meats and whole grains. You should also be sure to drink plenty of water every day, since dehydration can make it difficult for your body to prepare for pregnancy.
Get Your Mind Ready
Fertility treatments are expensive and often not covered by insurance. If you’re having trouble getting pregnant, it can be extremely stressful. Learning how to cope with the stress of infertility can help you stay healthy and calm, which will increase your chances of getting pregnant.
Get Your Partner Involved
If you’re TTC (trying to conceive) with a partner, make sure he’s on board with your efforts and that he’s prepared to take an active role in your pregnancy and even in the delivery room. Make sure he knows what you’re going through, and ask him to help you get your body ready for pregnancy, too.
Get Your Home Ready
It’s not just your body that needs to be prepared for pregnancy. You’ll also need to make sure your home is ready for a new baby. If you don’t already have one, invest in a good changing table and make sure you have plenty of extra diapers and wipes on hand. You may also want to consider getting a nursery ready now, so that you can enjoy decorating it with your baby once he or she arrives.
Get the Whole Family Involved
If you have children, make sure they’re involved in the process of getting pregnant. It’s important that they understand what’s going on and that they know how much their parents want them to have a baby brother or sister.
Get a Fertility Friend
Many women who are trying to conceive find it helpful to get support from other people in their situation. A fertility friend can help you stay motivated and give you someone to talk to when you’re feeling discouraged.
Get Your Mindset Ready you know what they say: mind over matter. If you really want to get pregnant, your mindset will have a huge impact on whether or not it happens. Staying positive and optimistic will help you stay calm and relaxed, which will increase your chances of conception.